I'm Doing Everything Right, So Why Do I Still Feel Behind?

Many years ago, Jason and I decided to tackle the Natureland Trust Trail at Caesars Head. I pictured a pleasant woodland stroll with maybe a stream, some birdsong, and a nice photo opportunity or two. What I got instead was 5.8 miles of "very strenuous" terrain that had me telling my husband, in complete seriousness, "Just leave me here. Save yourself."

I had done some research beforehand. I knew the trail existed. I knew its length. I knew people had hiked it successfully. I even packed water and wore my best hiking shoes. And yet, somewhere around mile three, blisters started to form, and my knees began to scream. I remember thinking, Why does this feel so much harder than I expected? I did everything right. I wore the appropriate clothing. I had all the proper gear. Yet, I still wondered if I was going to die on that trail.