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Aim at Nothing, Hit It Every Time
Focus, God's guidance, Direction Dana Rongione Focus, God's guidance, Direction Dana Rongione

Aim at Nothing, Hit It Every Time

I've heard it said that if you aim at nothing, you'll hit it every time. I laughed the first time I heard that line. Then I cried a little, because it described me perfectly in more ways than one.

Here in Wales, Jason and I have spent years trying to convince our community that Christians aren't the uptight, joyless folks Hollywood loves to portray. We've tried to show them the difference between true Christianity and "religion." We want people to see that we're normal. Fun, even. So we've done what any well-meaning, slightly overzealous missionary couple would do: we've planned community events. Lots of them!

A ladies' luncheon in the spring. A carnival game day in the summer. A Holiday Bible Club in the fall. A "Soup and Singing" in the winter. And that's not counting the "let's throw something together" gatherings and special chapel services squeezed in between. We've invited everyone in the community: believers, skeptics, the curious, the couldn't-care-less. Our flyers practically shout, "Come one, come all, no strings attached!"

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What If Thirty Seconds Could Change the Way You Pray?
Prayer, Spiritual Growth Dana Rongione Prayer, Spiritual Growth Dana Rongione

What If Thirty Seconds Could Change the Way You Pray?

I am, by nature, a "get to the point" kind of person. If I need something, I say so. No preamble. No small talk. Just give me the solution, and let's move on. This is probably why, for years, my prayer life sounded a little like a drive-through order: "Hi, Lord, I'll take healing for this headache, provision for that bill, and can you supersize the patience, please? Thanks, bye."

I never once considered that I might be skipping a step.

Then I started noticing something as I read through my Bible. Over and over, in the same breath, Scripture pairs two words: prayer and supplication. Solomon uses the combo repeatedly in his temple dedication prayer in 1 Kings 8. Daniel uses it in his famous prayer of repentance. Paul uses it in Ephesians and again in Philippians. And nearly every single time, prayer comes first. Supplication follows.

That is not an accident. That is a pattern.

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Who Knew Walking Would Require a Manual?
Life's Journey, Spiritual Growth, God's guidance Dana Rongione Life's Journey, Spiritual Growth, God's guidance Dana Rongione

Who Knew Walking Would Require a Manual?

I once thought myself quite adept at walking. Two feet, alternating steps, arms swinging for balance. It seemed the perfect exercise, a system I had mastered. Then age crept in, my chronic illness worsened, and I quickly learned that walking is far more complicated than my toddler self ever imagined. Wah!

For instance, not long ago, I was strolling along, admiring the trees like a nature documentary narrator. Sadly, I failed to notice the road ahead was no longer flat. My ankle twisted one way, my body the other. Down I went, while my dog looked on with what I can only describe as mild disappointment and perhaps a hint of amusement in her eyes.

Another time, I got so distracted watching our dog, Tess, chase a squirrel that I walked straight into a low-hanging branch, nearly knocking myself senseless.

And sometimes, there's simply no excuse.

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Is Social Media Adding to Your Anxiety?
Spiritual Growth, Spiritual Warfare, Deadly Darts of the Devil, Anxiety, depression, Rise Up and Build Dana Rongione Spiritual Growth, Spiritual Warfare, Deadly Darts of the Devil, Anxiety, depression, Rise Up and Build Dana Rongione

Is Social Media Adding to Your Anxiety?

I did an experiment last week. I opened Facebook, set a timer, and told myself I'd only scroll for five minutes. Five minutes, folks. That's it. Forty-five minutes later, I looked up with a crick in my neck, a weird sense of dread, and no memory of what I'd even seen. I just knew I felt worse than when I started.

Anybody else? Because I don't think I'm the only one.

We joke about our phones being "addictive," and we laugh about wasting hours mindlessly scrolling as if it's a harmless quirk, the way some folks bite their nails or twirl their hair. But the more I've paid attention to how I feel after I close the apps, the more I've realized it's not so harmless after all. Social media has a sneaky way of stirring up anxiety and even depression, and it does so in several ways.

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