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Out of Your Hands, Out of Your Head
Rise Up and Build, Thoughts, Spiritual Warfare Dana Rongione Rise Up and Build, Thoughts, Spiritual Warfare Dana Rongione

Out of Your Hands, Out of Your Head

I recently heard a quote that instantly resonated with me: "If it's out of your hands, get it out of your head." How often do we stress over things completely out of our control? Whether it's a situation at work, a disagreement with a loved one, or a global pandemic, there are just some things that we can't change.

But here's the thing: worrying about those things doesn't do us any good. In fact, it makes us feel worse. When we focus on the negative, it can be hard to see the positive. We can become consumed by our anxiety and anger, and it can be challenging to break free from those feelings.

So what's the solution? The best way to push those negative thoughts from our minds is to cram our minds so full of positive thoughts that there's no room left for negativity.

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Belted for Battle
Spiritual Warfare Dana Rongione Spiritual Warfare Dana Rongione

Belted for Battle

Sitting here at my desk, I can't help but be thankful for the snug embrace of my new best friend—my SI belt. Before you start imagining some high-tech gadgetry or a superhero accessory, let me assure you it's far more mundane yet equally miraculous in its own way.

As many of you know, for years, I've battled with back pain that would make a contortionist wince. It's been a constant companion, like that one relative who overstays their welcome at family gatherings. But recently, my osteopath introduced me to this simple yet effective tool: the Sacroiliac (SI) belt.

This unassuming piece of equipment wraps around your hips, providing stability to the sacroiliac joint—that's the spot where your spine meets your pelvis. It's like giving your lower back a supportive hug, encouraging proper alignment and reducing strain. The first time I put it on, I half expected to hear angels singing. While that didn't happen, the relief I felt was nothing short of heavenly.

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Blind Faith: Trusting God’s Process and Timing
waiting, Comfort, Encouragement Dana Rongione waiting, Comfort, Encouragement Dana Rongione

Blind Faith: Trusting God’s Process and Timing

There are many wonderful miracles recorded in the Bible, but this one—in my mind—stands out among the others. It’s. . .well, different. When the woman with the issue of blood touched the hem of Jesus’ garment, she was immediately healed. When others sought healing, Jesus spoke, and without delay, they were healed. On other occasions, a gentle touch of the Master was all it took to drive away the illness or the demons. But on this occasion, it seems as if Jesus’ first attempt at healing was unsuccessful. Notice, I said it seems that way, but I don’t believe that at all.

Jesus is perfect in all His ways. There isn’t anything He can’t do. So, why is it—do you think—that his first touch didn’t completely heal this blind man?

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