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Is Biblical Meditation Really Just Wasting Time?

Is Biblical Meditation Really Just Wasting Time?

Some mornings, if you peeked into the quiet corner of my office, you might think I was doing nothing at all. My Bible would be open beside me, my mug of tea growing cold, and I would just be staring out the window.

From the outside, it looks suspiciously like laziness. But inside, my mind is bustling. I'm turning a verse over and over, like a jeweler turning a diamond in the light. I've read it, studied it, maybe even looked up a few words, but the real work begins when I stop "doing" and start meditating.

The world says meditation is about emptying the mind, clearing out thoughts like you're sweeping a cluttered floor. But the Bible paints a completely different picture. The blessed man "delight[s] in the law of the LORD; and in his law doth he meditate day and night." That is not an empty mind. That is a very full one.

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Is Your Bible Gathering Dust on the Shelf?

Is Your Bible Gathering Dust on the Shelf?

I'll be honest with you, I've read through a passage of Scripture, nodded my head like a wise owl, and thought Got it. Memorized. Filed away, then moved on to the next chapter. Check. Done. Spiritual duty accomplished.

But here's the thing that rattled my cage when I finally understood it: the Bible isn't a textbook. You don't read it once, ace the exam, and shelve it next to your old college notes. It's not that kind of book. It's not really even a book in the way we normally think of books. It's alive.

Don't take my word for it. Take God's.

"For the word of God is quick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart." — Hebrews 4:12

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When You're Trying to Tune In to God (But the World Won't Turn Down)
Weary, The Word of God, Spiritual Growth, Bible Study Dana Rongione Weary, The Word of God, Spiritual Growth, Bible Study Dana Rongione

When You're Trying to Tune In to God (But the World Won't Turn Down)

There I was, Bible open, pen in hand. With Tess snoring in her bed beside me, I was minding my own business and reading about the importance of tuning out the world to tune in to God. Very spiritual. Very focused. Very... interrupted.

Before the ink was dry on that thought, Tess launched off the floor like a furry little missile. She pressed her nose against the window and barked at some unsuspecting soul walking down the road as if the fate of the free world depended on it. Then, as if that weren't enough, she bolted from the office. Unfortunately, she pushed the office door wide open in her dramatic exit, which meant I could now enjoy the full orchestra of household chaos. Both the washing machine and the dishwasher roared directly across the hall. And Jason was happily clanging around in the kitchen.

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What Are Your Spiritual Ships Bringing Back?
Spiritual Growth, The Word of God Dana Rongione Spiritual Growth, The Word of God Dana Rongione

What Are Your Spiritual Ships Bringing Back?

Close your eyes for a moment and picture this: a grand harbor along the ancient Mediterranean coastline. The air smells of salt and cedar. Ropes are straining. Sails snap open like white flags of adventure. And there goes Solomon's navy, the ships of Tharshish, setting out on a voyage that will last three whole years.

Three years! I can barely commit to a three-week meal plan, and Solomon's men were heading out to sea for three years. And here's the best part: they weren't sailing all that way to bring back ordinary things. Oh, no. They returned with gold and silver, of course, but they also brought back ivory, and...wait for it...apes and peacocks.

Can you just imagine the scene when those ships finally returned to port?

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Tasting God’s Word, Not Just Checking Boxes
The Word of God, Spiritual Growth, Life's Journey Dana Rongione The Word of God, Spiritual Growth, Life's Journey Dana Rongione

Tasting God’s Word, Not Just Checking Boxes

Yup, I've been guilty of it. I sit down with my Bible and reading plan, determined to knock out my chapters for the day. I glance at the clock, calculate how much time I have, and speed-read through the passages like I'm cramming for a test. Check, check, check. Done. Box ticked. Gold star earned. But when I close my Bible, I can't remember a single thing I just read.

Sound familiar?

There's a surge of Bible reading happening right now. Millions of people are starting 2026 with the intention of reading Scripture more faithfully. Bible sales rose 11% in 2025, with more than 18 million Bibles sold. Weekly Bible reading is at its highest level in 15 years. This is wonderful news! But I'm concerned that maybe we've turned Bible reading into another item on our to-do list instead of what it truly is: an invitation to encounter the Living God.

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