A Different Kind of Weight Loss Plan

A Different Kind of Weight Loss Plan

It's that time of year again. The clock struck midnight, the calendar flipped to January, and suddenly everyone's talking about their resolutions. Weight loss usually tops the charts. Gym memberships skyrocket, salad sales increase dramatically, and social media feeds fill with "new year, new me" declarations.

While physical health goals are certainly commendable (and something this poor body of mine could benefit from), statistics show that by February, about 80% of these well-intentioned resolutions will have been abandoned. The treadmills will empty, the salad containers will be pushed to the back of the fridge, and life will resume its comfortable, familiar patterns.

But what if I told you there's another kind of weight loss that might be more worth pursuing this year?

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Walking the Line of Faith
waiting, Life's Journey Dana Rongione waiting, Life's Journey Dana Rongione

Walking the Line of Faith

Have you ever watched a tightrope walker? It's fascinating how they maintain their balance, shifting their weight ever so slightly from one side to the other. One wrong move could spell disaster. I often feel like that tightrope walker in my spiritual life, especially when it comes to finding the balance between doing and waiting.

Just yesterday, I sat at my desk, staring at a blank document on my computer screen. I had a Bible study to prepare, several blog posts due, and ministry correspondence waiting for responses. The weight of responsibility pressed heavily on my shoulders. Should I forge ahead with my plans, or was God trying to tell me to wait? Was my drive to complete these tasks stemming from my perfectionist nature, or was it truly God's leading?

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Lessons From a Midnight Mouse
waiting, Spiritual Growth, Spiritual Warfare Dana Rongione waiting, Spiritual Growth, Spiritual Warfare Dana Rongione

Lessons From a Midnight Mouse

I jolted awake to the sound of scratching and scampering, followed by an excited "Woof!" from our terrier, Tess. I turned on the bedside lamp, revealing our pup's intense focus on something beneath our dresser. That's when I spotted it—a tiny grey mouse darting across our bedroom floor.

Talk about a rude awakening! Living in rural Wales, backed up against sheep pastures and woodlands, I suppose we should have expected such visitors sooner. But after two years without any uninvited guests, we'd grown complacent. Now, here we were, at midnight, watching our typically sweet-natured terrier transform into a determined hunter.

Needless to say, sleep proved elusive that night. Between Tess's vigilant guard duty and my heightened awareness of every little sound, morning couldn't come soon enough.

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The “Souper” Secret Ingredient
waiting Dana Rongione waiting Dana Rongione

The “Souper” Secret Ingredient

On Thursday evening, we had some friends over to celebrate our one-year anniversary in Wales and also to plan out our events for the upcoming year. I decided to make my vegetable beef soup in the crockpot even though that was the meal I prepared for them the last time they were over. They enjoyed it enough the previous time that they had asked for the recipe.

As we enjoyed the hot soup Thursday, our friends confessed that they had tried to replicate it themselves, but theirs wasn’t as good. I told them the lesson my dad had taught me long ago. When making soups or chilis, the secret ingredient is time.

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