Looking for a specific topic or Scripture? Try the search feature:

Looking for a specific devotion? Try the archive:

Devotions Archive

Choked by the Yoke

All my life, I've been a tortoise.

I'm slow. When I do something, I do it carefully, methodically, and with extreme attention to detail. I'm not fast at anything, and I never have been. In middle school, I earned the nickname "Dead Stop." A teacher gave me that one. (Nothing says "bless your heart" like a faculty-approved nickname.)

But a strange thing happens when my schedule fills up and the demands start stacking like dirty dishes. Suddenly, I think I'm a hare. My body is still a tortoise, and my mindset is still slow and steady. Yet I feel I must zip around like the Road Runner, because surely that's the only way everything will get done. Beep beep!

On those mornings, my prayer goes something like this:

"Lord, I have so much to do today, but I know I don't have to do it alone. You are my strength. My times are in Your hands.

Read More

Are You Sleeping Through the Night?

My smartwatch and I have a complicated relationship.

Every morning, I roll over, bleary-eyed, and check my sleep score. And every morning, that little device has the nerve to tell me exactly how badly I failed at something I've been doing my whole life: sleeping. Honestly, you'd think I'd have gotten the hang of it by now.

Here's how the scoring works. I can earn 50 points for getting a full 8 hours. I can earn 30 more if I go to bed at my set bedtime of 9 p.m. And I can earn up to 20 points based on how many times I wake up during the night, not just a little shift or a sigh, but a full-on, heart-rate-changing, get-out-of-bed kind of awakening.

That last category? That's where things get embarrassing.

On more than one occasion, I have scored a big, fat zero on my interruption score. Zero! You know what that means?

Read More