Is Biblical Meditation Really Just Wasting Time?

Some mornings, if you peeked into the quiet corner of my office, you might think I was doing nothing at all. My Bible would be open beside me, my mug of tea growing cold, and I would just be staring out the window.

From the outside, it looks suspiciously like laziness. But inside, my mind is bustling. I'm turning a verse over and over, like a jeweler turning a diamond in the light. I've read it, studied it, maybe even looked up a few words, but the real work begins when I stop "doing" and start meditating.

The world says meditation is about emptying the mind, clearing out thoughts like you're sweeping a cluttered floor. But the Bible paints a completely different picture. The blessed man "delight[s] in the law of the LORD; and in his law doth he meditate day and night." That is not an empty mind. That is a very full one.