Looking for a specific topic or Scripture? Try the search feature:

Looking for a specific devotion? Try the archive:

Dana Rongione 04/09/2026 Dana Rongione 04/09/2026

Planning Without the Panic

I sat down last week to plan the month ahead, calendar app open, herbal tea in hand, feeling almost productive. Then I actually looked at the upcoming schedule: two back-to-back travel weekends, a harvest service sandwiched between them, two large community events to plan, and of course, a handful of appointments that always seem to multiply the moment I schedule just one.

My first honest thought wasn't "Lord, what an opportunity." It was "Lord, I am going to be wrecked. This month is going to kill me!"

Here's the thing: That thought wasn't wrong. I know my body. I know that travel weekends cost me days of recovery that healthy people don't have to budget for. I know my pain will spike, my energy will crater, and I'll probably need a nap disguised as "quiet time" more than once. All of that is true. I know it from experience.

Dana Rongione 02/09/2026 Dana Rongione 02/09/2026

Stamping Out Bad Thoughts

Some mornings, my mind resembles the world's least efficient office. I sit at my desk, herbal tea nearby, Bible open, and a stack of unruly papers piles up in front of me. Except the papers are not bills, book ideas, or that mysterious note I wrote three weeks ago that now appears to say "Buy turnips for dragon." No, the papers are thoughts.

"You are failing."

"You will always be sick and will never get better."

"You have messed up too much."

"God has forgotten you."

"This situation is impossible."

"No one wants to read your pathetic attempts at writing."

And suddenly, my imaginary office has an urgent backlog.

As I considered Philippians 4:8 this morning, my mind brought up an amusing image (as it tends to do). I pictured a giant, old-fashioned librarian's red rubber stamp.

Dana Rongione 29/08/2026 Dana Rongione 29/08/2026

Why Does That Old Memory Make Me Feel So Guilty?

A memory hit me out of nowhere the other day, so vivid I could practically smell it. Fifteen, maybe twenty years ago, Jason and I were riding in his Bronco, headed out to cut firewood. Not exactly a glamorous errand, I know. But the weather was perfectly crisp, the conversation easy and light, and we stopped at a convenience store to grab energy drinks and candy bars like we were fueling up for a grand adventure instead of, well, chainsaws and sweat.

We laughed the whole way there. I remember feeling completely carefree, like nothing in the world could touch us. It was the image of a young, happy couple with nothing weighing them down.

That memory played on repeat in my mind for days, sweet and golden and warm.

Until it wasn't.

Suddenly, it started to feel less like a treasured keepsake and more like a prosecutor's exhibit.

Dana Rongione 27/08/2026 Dana Rongione 27/08/2026

Is Social Media Adding to Your Anxiety?

I did an experiment last week. I opened Facebook, set a timer, and told myself I'd only scroll for five minutes. Five minutes, folks. That's it. Forty-five minutes later, I looked up with a crick in my neck, a weird sense of dread, and no memory of what I'd even seen. I just knew I felt worse than when I started.

Anybody else? Because I don't think I'm the only one.

We joke about our phones being "addictive," and we laugh about wasting hours mindlessly scrolling as if it's a harmless quirk, the way some folks bite their nails or twirl their hair. But the more I've paid attention to how I feel after I close the apps, the more I've realized it's not so harmless after all. Social media has a sneaky way of stirring up anxiety and even depression, and it does so in several ways.

Dana Rongione 05/08/2026 Dana Rongione 05/08/2026

Exhausted and Withering? Stop Producing, Start Digging

I've never been much of a gardener, but I've become a bit of an accidental tree-watcher since moving to Wales. Between our hikes through the countryside and my endless fascination with anything that grows without complaining, I've picked up a few strange little facts that have stopped me in my tracks. For example, when drought hits, a healthy tree doesn't just stand there and wilt dramatically as I would. It has an ingrained survival strategy.

The tree stops producing new leaves. It pulls back from growth mode and turns its energy inward. And then, rather than throwing a fit about the lack of rain, it sends its roots down deeper into the soil, searching for whatever moisture is still hiding beneath the surface. The tree essentially says, "Fine. If it's not coming from above right now, I'll go find it below." No drama. No dying. Just digging.