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Devotions Archive
Choosing Stillness Over Fight or Flight
Animals of the Bible, Anxiety, Rise Up and Build, Fear Dana Rongione Animals of the Bible, Anxiety, Rise Up and Build, Fear Dana Rongione

Choosing Stillness Over Fight or Flight

I thought I knew my Bible birds: sparrows, eagles, ravens, and even the poor rooster that unwittingly took part in Peter's darkest hour. But recently, I met a new feathered friend, and I can't believe I've been overlooking it all these years. Allow me to introduce the bittern.

I know, it sounds more like a stomach issue than a bird. But this "crazy" bird has completely captured my imagination. The bittern appears in several places in Scripture, tucked away in verses about ruined cities becoming lonely, marshy places: "I will also make it a possession for the bittern, and pools of water..." (Isaiah 14:23). It's a secretive marsh bird that blends so well with the reeds that you can stare right at it and never see it.

Here's the part that really struck me. When danger approaches, the bittern doesn't flap around, screech, or take off in a panic.

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How To Turn on the Light When Fear Is Swooping

How To Turn on the Light When Fear Is Swooping

I have a confession to make: I am afraid of things that don't exist.

Not ghosts or monsters under the bed. I outgrew those...mostly. No, I'm talking about the imaginary monsters I construct out of thin air whenever I face a new deadline, a hard conversation, or an unexpected season of life. I can build something terrifying out of nothing, and sadly, I'm quite good at it.

Turns out, I'm in good company. Not just with other anxious humans, but with ancient settlers who looked up into the twilight sky and panicked over a little bird called the nighthawk.

By name alone, the nighthawk sounds ferocious. Something with hawk in the title ought to have razor-sharp talons, a hooked beak, and zero patience for your nonsense. Early observers watched it swooping through the dusk and slapped the most fearful label they could find on it: Hawk. Done.

The terror only grew worse from there.

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When the Ground Disappears

When the Ground Disappears

I want to tell you something about greyhounds that sounds completely impossible until you see it for yourself.

When a greyhound runs at full speed, it uses what scientists call a double suspension gallop. What that means in plain English is this: twice during every stride, all four of the greyhound's feet leave the ground at the same time. Not once. Twice. In fact, when a greyhound is running full out, it spends roughly 75% of its time completely airborne. That elegant, flying creature is, at any given moment, more likely to be in the air than on the ground.

Think about that for a second.

For a greyhound, losing contact with the ground is not a crisis. It is not a catastrophe. It is not even a stumble. It is simply how the greyhound moves forward.

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Handle With Care

Handle With Care

If you've ever owned a greyhound or spent time around one, you know they are gloriously fragile.

Not in spirit. In skin.

A greyhound's skin is extraordinarily thin. There is very little fat or fur between the outside world and the muscle beneath. What would be a minor scrape for a Labrador can become a significant wound on a greyhound. A small bump. A brush against a rough surface. An accidental nip during play. Things that most dogs would shake off can leave a greyhound needing stitches. In fact, up to 25–30% of greyhounds have a condition that makes them prone to excessive bruising and bleeding, even from minor incidents. Greyhound owners quickly learn that what looks like nothing can actually be something, so they handle their hounds with gentleness, awareness, and care.

Now, doesn't that sound like some people you know?

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When Life Feels Dark, and You Don’t Fit In

When Life Feels Dark, and You Don’t Fit In

When we seek spiritual encouragement in God's creation, we often turn to majestic animals like the gentle dove, the sure-footed deer, or the soaring eagle. We rarely consider the bat. Honestly, they give me the creeps. But sometimes, God hides His most profound comforts in the most unexpected, unglamorous places.

If you have ever felt exhausted from trying to force things to work, discouraged because you cannot see the results of your hard work, or out of place in a world that doesn't quite understand you, the bat has some beautiful lessons to teach us.

The Art of "Letting Go"

When a bird takes off, it stands on the ground, pushes off with its strong legs, and flaps furiously against gravity. A bat cannot do this. Its legs are too weak to launch it from the ground. If a bat tries to take off from the dirt, it will only exhaust itself and go nowhere.

To fly, a bat must climb to a high place, hang completely upside down, and simply let go. It uses the momentum of the drop to catch the air.

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