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Rise Up and Build, Deadly Darts of the Devil, Anxiety, Overwhelmed, Stress, praise Dana Rongione Rise Up and Build, Deadly Darts of the Devil, Anxiety, Overwhelmed, Stress, praise Dana Rongione

Overwhelmed and Out of Strength? How to Turn Pity into Praise

"LORD, how are they increased that trouble me! many are they that rise up against me. Many there be which say of my soul, There is no help for him in God. Selah." (Psalm 3:1-2)

David wrote Psalm 3 while running for his life from his own son. Absalom had stolen the hearts of the people and then the kingdom itself. David was terrified, heartbroken, and worn thin. When he spoke those first two verses, I think he meant more than the people against him. I believe he also meant his emotions, his circumstances, and the weight of everyone who had fled with him and now needed him to hold it together.

I can't say I understand being betrayed like that. But I understand the pile-on that followed. Here's a peek at what has “troubled me” and "risen up against me" lately:

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Life's Journey, Weary, Spiritual Warfare, Overwhelmed, Encouragement, Hope Dana Rongione Life's Journey, Weary, Spiritual Warfare, Overwhelmed, Encouragement, Hope Dana Rongione

Is the Christian Life Supposed To Be This Hard?

I'll admit something. For years, I pictured the Christian race as a Sunday-afternoon jog. I saw myself in cute sneakers with a gentle breeze in my hair, waving at the neighbors and admiring the scenery. "It's a marathon, not a sprint," I'd say, as if a marathon were just a sprint with better snacks.

Then I looked up the Greek word for "race" in Hebrews 12:1, and my smoothie hit the pavement.

The word is agōn, and yes, it's where we get "agony." It was the word for the contests held in the great stadiums, where athletes strained, gasped, and gave everything they had. The word carries the idea of struggle and conflict. Nobody in that arena was admiring the scenery.

We love the race verse. We put it on mugs and bookmarks. But we rarely talk about what it's like to run it on mile nineteen, with a blister, a headache, and a to-do list that's grown legs.

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Chronic Illness, Encouragement, Comfort Dana Rongione Chronic Illness, Encouragement, Comfort Dana Rongione

When the Body Attacks Itself

I still remember the first time I said it out loud: “Lord, my body is trying to kill me.”

It had been one of those days with joints on fire, muscles shaking, and fatigue so heavy I felt like I was wading through molasses. Meanwhile, my immune system was acting like an overzealous security guard, tackling anything that moved, including innocent bystanders like my thyroid and joints.

In my mind, my body had become the enemy.
And then there was that verse: “I will praise thee; for I am fearfully and wonderfully made: marvellous are thy works; and that my soul knoweth right well.” (Psalm 139:14)

I’ll be honest. At that moment, I really struggled with that verse.

“Fearfully and wonderfully made?” I grumbled. “Lord, this feels more like fearfully and wonderfully malfunctioning.”

For those of us with autoimmune disease or chronic illness, there’s a special kind of heartbreak in feeling like your own body has betrayed you.

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Chronic Illness, Rise Up and Build, Suffering Dana Rongione Chronic Illness, Rise Up and Build, Suffering Dana Rongione

When Pain Becomes Your Prayer

Do you ever feel like your body has become a battlefield instead of the temple it's supposed to be? I certainly do. As someone who wrestles daily with chronic illness, I've learned that some mornings the greatest act of faith is simply swinging my legs out of bed and placing my feet on the floor.

Yesterday was one of those days. The pain in my back, neck, and shoulders had me practically immobilized, and as I struggled to type out a few sentences, I found myself staring at the ceiling and asking the age-old question: "God, what are You doing?" It's a question I've asked more times than I care to admit, usually through tears and with a hefty dose of frustration thrown in for good measure.

For years, I approached my chronic pain like it was an enemy to be defeated, something standing between me and the "real" ministry God had called me to do. I prayed for healing. I begged for relief.

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Rise Up and Build, Comfort, Encouragement Dana Rongione Rise Up and Build, Comfort, Encouragement Dana Rongione

Broken Yet Beloved

As many of you know, I struggle with joint hyper-mobility, fibromyalgia, and chronic back issues. Some days, the pain and fatigue are almost unbearable, leaving me feeling isolated, frustrated, and even depressed. Recently, I've been experiencing a particularly bad flareup, and I've found myself lying in bed for hours on end, watching the world around me hurry by while I wrestled with feelings of helplessness and hopelessness.

I'm sure many of you can relate, whether you're battling a chronic illness, dealing with a difficult situation, or simply feeling overwhelmed by life's challenges. During these times, we feel like nothing more than a "bruised reed" or a "smoldering wick," ready to break or be snuffed out at any moment.

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