Hanging On By a Thread?

There's a particular kind of tired that has absolutely nothing to do with sleep.

I know it well. It's the kind that sets in when you've been fighting the same battle for so long you've forgotten what it felt like not to be fighting it. Maybe it's a health issue that just won't cooperate. Maybe it's a relationship that's draining every last drop of your energy. Maybe it's a financial situation, a ministry that feels like it's going nowhere, or just the relentless, grinding weight of everyday life when your body hurts, your heart is heavy, and the ceiling seems to be the only thing your prayers are reaching.

Been there? Yeah. Me too.

And on those days, the last thing I want is someone breezing in with a bright smile, chirping, "Just keep trusting Jesus!" as if that's something I hadn't thought of.

Dana Rongione 20/03/2026 Dana Rongione 20/03/2026

Are You Sleeping Through the Night?

My smartwatch and I have a complicated relationship.

Every morning, I roll over, bleary-eyed, and check my sleep score. And every morning, that little device has the nerve to tell me exactly how badly I failed at something I've been doing my whole life: sleeping. Honestly, you'd think I'd have gotten the hang of it by now.

Here's how the scoring works. I can earn 50 points for getting a full 8 hours. I can earn 30 more if I go to bed at my set bedtime of 9 p.m. And I can earn up to 20 points based on how many times I wake up during the night, not just a little shift or a sigh, but a full-on, heart-rate-changing, get-out-of-bed kind of awakening.

That last category? That's where things get embarrassing.

On more than one occasion, I have scored a big, fat zero on my interruption score. Zero! You know what that means?

Looking for a specific topic or Scripture? Try the search feature:

Looking for a specific devotion? Try the archive:

Hanging On By a Thread?

Are You Sleeping Through the Night?

Don't Forget to Subscribe!

Thank you!

Dana Rongione